Yesterday I was a jerk and it was hard not to be. I was impatient, unhappy, very grumpy and even so I didn't want to be but I was. How many of us have those days? It happens, not everything will go our way and because of that we let it get to us. I remember an old commercial where one person helps another person and that person helps another which in the end that other person helps another.
Bad attitude is also that contagious. When we are having those tough days we need to take a moment and let ourselves cool down then let all the positives come our way. When I left my second job yesterday I was happy, laughing and joking around. The reason? Positive people with laughter. The lesson learned is that sometimes when things are down try your best to laugh and smile. It will make your day happier and in turn that makes you healthier.
I am fortunate to have so many positive people surrounding me. :)
