Introduction from a CA

My name is Helen and I am a Chiropractic Assistant (CA) at Bandana Chiropractic and Wellness Center. When I started this job, I took it as a job. Today, a year later, I take it not just as a job but also as a way of living because that is what we do here. Chiropractic here is not the only focus, there are the five essentials:

1. Maximized Mind
2. Maximized Nerve Supply
3. Maximized Nutrition
4. Maximized Exercise
5. Minimized Toxins

In this past year I have changed my life, slowly but changing. I am more aware of what I eat, how I exercise and overall what I do in a day to day basis. One thing we do here is make sure everyone is educated about health. What doctor's place do you ever go to provides you so many workshops and opportunities to learn about your health? Not many.

So now that I'm learning about health I want to spread the word because so many of us are taught to take pills if we ill, surgery if the doctor says so and we think it's a death sentence when a doctor says we will die. That's not the case. I met someone a few weeks ago we had cancer and was told by his doctor that he had no more than 4 months to live. That was a few years ago. What did he do to change his life? Everything. He cleansed his body, he changed how he ate, he exercised more and kept a "I can do it" attitude.

I have seen so many miracles through these doors that I know that this knowledge is valuable. Did you know that headaches more than 6 times a year is an indication that something is wrong? That's what the American Medical journal says. Well then why do so many people suffer from migraines and headaches thinks it's ok? Because it's common and the common symptom is taken care of by drugs which in the end doesn't fix the initial problem. I had headaches almost 4 times a week when I started. Where am I now? Less than once a week and so much more of my life is improving. I don't have as bad of allergies as I used to, I sleep better, I have more energy to do things and my heart doesn't hurt. (A doctor told me that nothing was wrong with my heart when I complained of heart pains).

From a weekly basis at least I will be updating anyone and everyone about the things I learn to improve myself. Hopefully you will be able to take that and improve yourself. Let's live to 100 as healthy as possible together! :) THE POWER IS ON!