Yesterday we got in a new shipment of fish oil : large liquid bottles and small liquid bottles. It's pretty exciting because it's one of the products in our office that is in high demand. The one we carry is by. Innate Choice Fish Oil.Why is it important to have fish oil?
Well that's a good question because I'm not 100% sure I can answer that. I know that it's good for your heart, your immune system, it helps with anti aging and so much more. So I will tell everyone what, next week I will get Dr. Trent Iverson of Bandana Chiropractic and Wellness Center to do a short video on the benefits of Fish Oil.
Other upcoming events for next week? Well Memorial Day is one then here in the office Dr. Hugh Wegwerth will be hosting a workshop on Insulin. Pretty important stuff.
If anyone is curious on how to take liquid fish oil, it's not that bad. For starters:
Week 1: 1 teaspoon a day
Week 2: 2 teaspoons a day
Week 3: 3 teaspoons (a tablespoon) a day
Then every week after continue the 1 tablespoon a day. One of my coworkers will take the tablespoon and mix the fish oil in her food and drinks. I take mine like I would've taken cough syrup as a kid, a tablespoonful straight. It doesn't taste bad the texture is just... oily. Hence it's fish "oil". But I know it's good for me and not all good stuff we do is fun.
The Power is On!
Helen
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