Monday, June 13, 2011

Episode 6 : How Much Water Should I drink?

Okay so this one is important. Did you know most people out there aren't drinking enough water? What is enough? You hear 8 glasses? Alrighty then? But my glass cup is smaller than yours? What does that mean?

Dr. Trent Iverson goes over what is a good recommended amount of water to consume a day.

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