This past friday morning I got a moment with Dr. Trent Iverson at Bandana Chiropractic and Wellness. The funny thing is that I went out with a few friends the other day and we talked about things to do to stay healthy. One thing we all have in common is that we are taking some sort of fish oil. That's a good thing. I am trying to convince my family of it's benefits.
Remember when talking to your family about fish oil to bring up the benefits of it. Fish oil helps replenish with omega-3 and good fats that a lot of us are lacking. I have seen improvements with my eczema, pretty much gone, and have noticed that my skin in general is much more clear. Also from what I have read there are benefits to fish oil that helps with the heart and hair.
Random note for everyone out there. My co-worker feeds fish oil to her cats and they have wonderful fur and are much more healthy. Interesting isn't it? If anyone wants a specific topic to be discussed please do reply here in my blog or on my youtube channel.
The Power is On!
No comments:
Post a Comment