Max T3 as a Family Activity

This past weekend has been an awesome Labor Day Weekend. Friday I went to the Minnesota State Fair, and it is hard to keep  healthy while being at the State Fair but you have to be aware. One thing I learn is to walk around and choose what you want. It's simply just saying don't eat with your eyes but eat with you actual stomach. Don't choose things just because you need to have a little this and a little that. If you do that, in the end your wallet is hurting and so is your stomach. I was careful on Friday plus I won myself a big stuff animal.
What really made my weekend awesome is the fact that it was the major weekend where I implemented some new healthy habits into my life. I have been working out every morning already but now I am adding some Maximized Living Protein, Dynamic Greens and Detox into my diet. Honestly my energy has been growing incredibly. That makes me excited for every day that comes forth.

I also got to show my sister Max T3 and she is impressed. Actually this weekend she kept asking me let's do the 12 minute thing. Amazing, so I have been being held accountable to do the Max T3 from my sister. It makes me excited. A lot of time what is needed is someone to work out with you. Though she doesn't wake up and drink the protein, fish oil, vitamin d3 or anything of that sort she is still working to keep herself healthier.

Here is one thing I am sure a lot of people face every day. We do live in the medical model and hey my little sister is in Physical Therapy school. So not every you in your family are flexible about looking into alternative health like chiropractic. Take it slow and just educate. I was talking to my sister about health and she was very anti chiropractic but as we talked she admitted she knew nothing to judge. So we both agreed that before she could entirely go against what field I am and chiropractic in general that she needs to learn a bit more. The same goes for the medical model. We have to be willing to see their research and then make our decision. You need to see both sides of the coin before choosing your path.